Luke

Week starting Jun 29, 2008

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2008
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Location:

Waitsfield,VT,USA

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2007 Leadville Trail 100 finisher,

Short-Term Running Goals:

Sub 3:00 marathon at St. George in October, Ironman 70.3 in August, Ironman next spring

Long-Term Running Goals:

Find new ways to challenge and inspire myself by testing my physical, mental, and emotional limits

Personal:

I got married May 17th

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
17.501600.000.00
Running MilesSwimming YardsBike Miles
0.001600.000.00

lake swim, nice even pace, relaxed

 

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Running MilesSwimming YardsBike Miles
6.000.000.00

6 miles @ fast pace

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Running MilesSwimming YardsBike Miles
5.000.000.00

5 miles...very tough...much more strenuous than I thought going into it

had to pound out some seriously hard uphill miles (walk, jog)

very fast downhill, had to beat the sunset

rocky, rooty, muddy, beautiful

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Running MilesSwimming YardsBike Miles
1.000.000.00

1 mile backpack...lame

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Running MilesSwimming YardsBike Miles
2.500.000.00

2.5 miles backpacking

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Running MilesSwimming YardsBike Miles
3.000.000.00

3 miles backpacking

 

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Running MilesSwimming YardsBike Miles
17.501600.000.00
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